So today was my sons rugby session and part of the inclusive team and feeling very tired due to waking up early and I consumed crisps, roast potatoes, sausages and thank God I didn't have a burger and I had a few fizzy drinks a cup cake and birthday cake. I was at a party and this morning (I wrote this blog on Sunday) went back to sleep felt groggy, but after my sons rugby I fancied a bacon sandwich because we had bacon to use up, but I remembering that it is okay to have a that sometimes, just not all the time and my aim is to stop snacking that is my ultimate goal.
It okay to indulge sometimes as long as you continue to be healthy for the rest of the time.
I can have a can of coke but not everyday. I have been drinking more water but I want to not be overly strict and be flexible. I love flexibility. It is what suits me and just making one or two changes a time is better for me, with free days and increasing the amount of exercise.
Sundays I like to have a nice bath, a roast and a day watching a film or a concert to switch off and just enjoying life and what it has to offer.
I don't want to be remembered for drinking coke zero but that I enjoyed life and no I am not perfect but I like that I am not. I can make myself laugh and enjoy my own company and like to having a Café breakfast. I like a coffee whilst I watch my son play rugby.
It is good to have easy days and not have to be anywhere. I love pub food and so if I can a burger or last week we had a Fish n chips. Not a takeaway but from ASDA and it was good. Check out this vlog: https://youtu.be/plSJsTahmn4
I love to have good meals and enjoyable ones and love soup with cut up pieces of bacon and salads. Often we will have a curry, shepherds pie and chops. I love meat but pasta I like sometimes and always got some in my food cupboard and I love my food cupboard and seeing what needs to be used up.
Am I showing my age?
So as much as I want to be healthy I also want traditional English Cuisine because I am a proper London Gal.
Many thanks for reading,
Carrie X



