Monday, October 19, 2026

Changes for 2027

So thinking ahead I have deleted my Google blogs because I wanted to create a new blog but going to stick with this one and few others but there are some changes in store. 

I will be taking a break from blogging in January to focus on my books and vlogs and want to create a group for book lovers like me and want to set that up. I will be posting on google, Building Self Confidence the Ugly Duckling and Get Active Get Fit and this one. 

My Wordpress blogs will remain the same. 

I just felt it was time for a change and that things are heading in a different direction and love filming Vlog and doing work on events. I love volunteering and want to do more, with building an income and new opportunities. 

My Cheat Sheet will be the same but I am creating my own notebooks to sell not sure on what platforms and defining the design so not sure when they will be available but will keep you updated and I love a notebook so creating my own fills a natural thing to do. 

I have changed my Facebook page see here: https://www.facebook.com/carriesbodyandbeauty?locale=en_GB

I post Newsletter each month and a Cheat Sheet for my blog Everyone can build a castle and have a resource library on there that may interest you. It is the first Monday of half term and if there are other changes I will keep you posted. 

Many thank for reading,


Carrie X

Tuesday, September 29, 2026

I Can Wear The Same Clothes for the week

To some yes it may seem gross to people wearing the same clothes but for me I find it saves me time and money and get the most of my clothes. If the clothes are dirty then I will wash them, but with building a capsule wardrobe I have plenty to wear and like to wear all of what I got but some weeks I don't want to keep doing laundry so if I can wear the same clothes then it saves me so much bother.


I do change my underwear, have a bath or shower, but I will wear the same bra unless I have done a workout and sweating. I like to have a collection of clothes that are versatile. I like things I can wear up or dress down. 

Clothes I can wear all year round and even have a site called Carries Versatile Fashion and I have clothes I have had for years and still in great condition. 

I change my socks but to be honest unless I am walking a long distance, going to see my son play rugby at the weekend and tennis, wear shoes without socks and I would recommend that you try sketchers. I love this brand and worth the money. Mine were my sons, but he didn't like wearing them, so I wear them and they are so comfortable and very easy to walk in and I have shared them in a Youtube Video: https://youtu.be/zsI7Yh38l2U

Not sponsored, but would say yes if they wanted to. 

I like to have a collection of good jumpers, cardigans, tops and trousers, tracksuit bottoms a leggings and Jeans and are my go to every day items. 

It all depends on what I am doing and where I am going and it just good to put on the clothes I love and feel good in not having so much to wash and focus on enjoying my day rather than worry I have nothing to wear.

So do you do the same? You can leave a comment below.

Many thanks for reading,


Carrie X 

 

Monday, September 14, 2026

I love a Bacon Sandwich

So today was my sons rugby session and part of the inclusive team and feeling very tired due to waking up early and I consumed crisps, roast potatoes, sausages and thank God I didn't have a burger and I had a few fizzy drinks a cup cake and birthday cake. I was at a party and this morning (I wrote this blog on Sunday) went back to sleep felt groggy, but after my sons rugby I fancied a bacon sandwich because we had bacon to use up, but I remembering that it is okay to have a that sometimes, just not all the time and my aim is to stop snacking that is my ultimate goal.


It okay to indulge sometimes as long as you continue to be healthy for the rest of the time. 

I can have a can of coke but not everyday. I have been drinking more water but I want to not be overly strict and be flexible. I love flexibility. It is what suits me and just making one or two changes a time is better for me, with free days and increasing the amount of exercise. 

Sundays I like to have a nice bath, a roast and a day watching a film or a concert to switch off and just enjoying life and what it has to offer. 

I don't want to be remembered for drinking coke zero but that I enjoyed life and no I am not perfect but I like that I am not. I can make myself laugh and enjoy my own company and like to having a CafĂ© breakfast. I like a coffee whilst I watch my son play rugby. 

It is good to have easy days and not have to be anywhere. I love pub food and so if I can a burger or last week we had a Fish n chips. Not a takeaway but from ASDA and it was good. Check out this vlog: https://youtu.be/plSJsTahmn4 

I love to have good meals and enjoyable ones and love soup with cut up pieces of bacon and salads. Often we will have a curry, shepherds pie and chops. I love meat but pasta I like sometimes and always got some in my food cupboard and I love my food cupboard and seeing what needs to be used up. 

Am I showing my age? 

So as much as I want to be healthy I also want traditional English Cuisine because I am a proper London Gal. 

Many thanks for reading,


Carrie X 

Friday, September 11, 2026

Having A Night In

There was a time where I'd be out at the end of the week but now I love a night in. We did our weekly shop and did my radio show for Epsom Hospital Radio and now winding down with some Pizza, crispy prawns and chicken Tenders and a beer. 


I am listening to my colleagues radio show and it is good to just write and listen to some good music and if that is not for you then why not watch a film or have a night in with the boys or girls. Me and my friends have done that and it just makes a change. Your never too young for a sleepover. 

It is good to go out too. I went to see Bon Jovi on Wednesday and they were fantastic but now stopping in and had the evening planned out and staying up for a bit longer. It is good to mix it up and I love the Autumn to be indoors, when it darks early and I just like being at home. 

A good way to wind down. I am out at the weekend. I am off to a birthday party and my son goes to tennis and rugby club on Saturday and Sunday and so just sitting back doing something I enjoy is a must. 

I did used to commute all week working up London and I do still like to take a trip to London, my home city but I like Surrey for its nature walks and having a coffee in the mornings, along with catching up with family and friends. 

Now we have done our weekly shop I can lie in if I want to as my sons tennis in the afternoon, but his rugby is Sunday mornings so it is good to have the option to sleep in even though I will still wake up early. I no matter what time I got to bed still wake up early. There was a time it bothered me but not now and I like getting up when it is still dark and having a cup of tea and read my book before my husband and son wake up. 

So if you fancy a night in, have one. 
Many thanks for reading,


Carrie X 

Tuesday, August 25, 2026

Getting Ready for the Autumn

I am really ready for the Autumn. I like the dark mornings. I already had soup which is something we top up on for Autumn and wanting to be cosy, layering up and my sons rugby club is starting again and means the football season has begun and just looking forward to all of that.


It was a good summer. Walking along the beach was lovely in the Isle of wight, but I like the fresh mornings and having some good quality TV again and films and having a coffee at home and just have easy days. I have enjoyed sitting out in the garden but I am not a favourite of the heat and so for me Autumn is my favourite season and time to get those unfinished projects done. 

Check out my site: https://everyonecanbuildacastle.com/ I will be doing my yearly Autumn Reset programme and will be accessible to my subscribers on my above site and something I enjoy doing. 

It is good to see people and have a catch up after the holidays and starting a fresh and I love Henry's rugby and sharing what we did in the holidays and the fact we are out on a Sunday morning. I will be walking around the big lawn his rugby clubs has, around the pitches and helping when my son has tennis. I will be back doing my radio show for my local hospital on Fridays and just ready for it. 

It is also my birthday during the Autumn along with other members of my family. I am off to see Bon Jovi, The Real Thing and going to Twickenham to see the Red Roses and I am ready to buy my Puffa Jacket for the Autumn and Winter and love the sport you get during the Autumn and Winter. 

You meet such a range of sport. I would love to go and see Leatherhead FC play. I will be decorating for Halloween and not sure if we will go to a fireworks display but just going to enjoy the autumn to write, still go on walks outside aswell as on my husbands Treadmill and have some time for myself again. 

My son is looking forward to seeing his friends. I am also looking forward to some days indoors and I am getting my hair cut, so good time to spend more time looking after my skin and being in my PJ bottoms and jumpers. 

So are you the same? Please leave a comment below.

Many thanks for reading, 


Carrie X 

Thursday, August 6, 2026

I love trips to the theatre

Since a kid I have always loved going to the theatre. As a child my parents with friends, took us a lot to the theatre to see children shows and after 30 or so years of wanting to see the Phantom of the Opera, remembering when it first was on stage I finally went to see it this year. Today I took my son to see a show called Arthur at the Polka Theatre and if they'd like to sponsor me that would be a dream come true because its brilliant for kids and adults and it was the best one so far. 


When I was a kid it was Keith and Orvil Show, Sootie, Buttermoon and loved double acts and got to see Cannon and Ball in Panto and many other stars and it was a regular thing we did and I loved going to London to see a show and still now with my son I love the theatre. Every year we go to a Panto. Its become a yearly tradition and will always be my thing to do.

My son really enjoys it. I would say to take them to the Polka at first before going to a bigger theatre because my first big show I took my son, well his first, there was a guy who was really rude to me and it was the afternoon matinee and so there were a lot of children there and it really put me off and so the children's theatres are a great way to introduce them to it and people can be unkind when going to bigger theatres and it was unnecessary. I feel people should understand that children do find it hard to sit still and he wasn't being a pain he was getting restless and felt that I did my best and I didn't need for that guy to be horrible. 

If you like to go to show where there is less children then go in the evening, my advice because the afternoon shows are for children and full of kids or go to an adult type show. 

I am sad that Live At The Apollo is not continuing as I loved that and a lot are doing one woman or mans shows and seeing Jason Donovan in the Rocky Horror Show was good and never thought I'd see Jason is women's underwear but that is the good thing about shows it can really help take your mind off your troubles and just taking it in and be in a different place. 

If you recommend any shows then please recommend in the comment section below. 

I feel theatre is in my blood and just love it so much and hope it never phases out. There's going to be a theatre show of Beatle Juice and so will be one I'd like to see. I feel that its just a great thing to do on your own or with family and friends. A good excuse to dress up and be somewhere else. 

Many thanks for reading,


Carrie X 

Sunday, July 19, 2026

I love having a functional life

So today we took a trip to one of our favourite places where we can have a coffee and have shops and now we are chilling it feels good to begin the school summer holidays and so good to have a good Functional life.


I like having systems which is to ensure we have what we want and need, each doing things we enjoy and still doing errands but good that we can have days where we aren't worrying about cleaning but getting out and shop without spending and I did a video about the Benefits of shopping: https://youtu.be/AcnBjtyC018

It is the start of the holidays, check out this blog about Getting Ready for the Holidays: https://theparentingadventurestipsandtricks.wordpress.com/2026/07/17/getting-ready-for-the-holidays-2/ so will still get up early as I love to especially when we have a heatwave to go out in the morning. I will still ensure that I do some cleaning and the one thing that is effective is cleaning as I go and work out like I do. 

I do like to scroll but only at certain times. I do like to spend time reading and writing. I make sure I journal and use what I have before I buy something and I love spending time planning.

I have begun to check and jot down my finances each day in my journal and I am realising that using my journal to do this better as I had set up a Financial planner but I began to dread that method of keeping check and lost my spreadsheet due to my laptop braking. 

Today was all about sleeping in, going to Collierswood as my son does Tennis classes and wanted to get him a tennis racket and I was looking for storage bin. 

It is good to have things to do each day. I like to have somewhere to go and something to read and write about and why I blog because it helps me to help you of things I have learned in my life so far and that would be helpful to you. 

I am so glad I have a more functional life because it stops me from negative thoughts, be happy with how my life is now before worrying about the past and the future and had a good functional day. 

Many thanks for reading, 


Carrie X